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9 Days to Feel Fantastic
How to Create Happiness from the Inside Out
by John Whiteman
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9 Days to Feel Fantastic

Product Details

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Publication Date 02/04/2012
ISBN 9781848508095

Product Description

When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances. With this book, and in just nine days, you can. Containing all the elements needed for daily balance and positive forward momentum, 9 Days to Feel Fantastic is a practical step-by-step guide that will take you on a fabulous journey to a more energetic and fulfilled way of living that will stay with you forever.

For nine days you will be introduced to a new element each day and by following a simple plan and doing the exercises provided, you will easily incorporate these elements into your life. By using these nine simple but effective elements as tools to self-regulate your energy and emotions, you will start to experience how they create happiness from the inside out. Progressively you will incorporate five elements for emotional balance and three elements to give you momentum. The ninth element encapsulates all the elements and helps you learn the art of being present.

About the Author

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John is an inspirational speaker in both business and personal development, and writes and speaks about ‘The Way’, which has evolved from his work as a business troubleshooter, helping rescue both companies and people in crisis. What this has shown John is that life is about doing the things you have always wanted to do, taking steps to climb those mountains, see those sunrises and spend more time appreciating what we have got rather than chasing what we haven`t got.
Through his work John has found that there are 9 Elements which when incorporated into your life, lift your energy vibration, make you happier, and help you to find and live your life’s purpose. These practical steps form the foundation to ‘The Way’ – a philosophy of life which brings your Mind, Body and Spirit together as one, helping you to be the person you were meant to be and live a life filled with happiness and flow. John’s aim is simple... to help and touch as many people`s lives as possible.