Inside-Out Wellness

This inspirational and informative 4-CD programme features two of the leading experts in the field of self-development and health. As you listen, you’ll discover how to transform the old habits, traditional beliefs and everyday thoughts that keep you from becoming all that you can be. Dr Wayne W. Dyer will show you how to change your self-defeating thinking habits and live in the flow of harmony and peace: “When you let go of your excuses and retrain your thinking, you can create the life you want.”

Christiane Northrup MD, invites you to rewire your thought patterns and let your past go so you can reawaken your passions and follow your bliss: “When you dare to cultivate pleasure instead of stress, you create a life of unbridled joy and vibrant health.”

Together, these two bestselling authors address the false beliefs you harbour regarding mind/body wellness, illuminate what is actually true, and reveal how you can use that knowledge to heal and empower yourself from the inside out!

Dr Wayne W. Dyer, affectionately called the 'father of motivation' by his fans, is one of the most widely known and respected people in the field of self-empowerment. He became a well-known author with his bestselling book Your Erroneous Zones, and has gone on to write many other self-help classics, including Meditations for Manifesting, Staying on the Path, Your Sacred Self, Everyday Wisdom, and Stop The Excuses!

Christiane Northrup, MD, a visionary pioneer in her field, is a board-certified Obstetrics and Gynaecology physician who helps empower women to tune in to their inner wisdom and take charge of their health. She is the author of the New York Times bestselling book Women’s Bodies, Women’s Wisdom. Her #1 New York Times bestseller, The Wisdom of Menopause, and her work has been featured on The Oprah Winfrey Show, the Today show, NBC Nightly News with Tom Brokaw, The View and Good Morning America.