Fuck It The Ultimate Spiritual Way –
In this inspiring and humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our meaning-full lives.
So, find out how to say F**k It to all your problems and concerns. Say F**k It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think.
About the Author: John C. Parkin
John Parkin is the son of Anglican preachers, and has studied and practised systems of Eastern wisdom for 20 years. He leads the world-famous 'Fuck It Retreats' in Italy and in the UK. He writes regularly on his popular website, www.thefuckitlife.com (where he also sells F**k It Chocolate!).View more information on John C. Parkin
Everyone can relate to F**K It.
John combines Wayne Hemingway's style with Eddie Izzard's flights of surrealism.
The perfect book to help.
Suzy Greaves, Red Magazine
This year, dare to say F*** It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don't feel like a martyr and I had real fun.
Parkin immediately realized that he was on to something and wrote his first F**k It book, The Ultimate Spiritual Way, in a frenzy. By 2008, it was an international bestseller. He has now updated that book, adding a further 10,000 words in which he extrapolates the idea into every area of our lives, from diet, to illness, to self-control, to fear.
Something making you unhappy? One man's F**k It therapy teaches us to let go.
John and Gaia's first F**k It workshop in 2005 was a sell-out. And through their books, retreats and workshops the couple have since taught thousands of people worldwide the F**k It philosophy.
- ISBN: 1781802963
- EAN: 9781781802960
- Publication Date: 24th Mar '14