Fuck It


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Fuck It The Ultimate Spiritual Way – By John C Parkin

Saying F**k It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say F**k It can transform your life. Saying F**k It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying F**k It is a spiritual act: That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).This is the Fuck It way.

About the Author: John C Parkin

John C ParkinJohn Parkin is the son of Anglican preachers, and has studied and practised systems of Eastern wisdom for 20 years. He leads the world-famous 'Fuck It Retreats' in Italy and in the UK. He writes regularly on his popular website, (where he also sells F**k It Chocolate!).

View more information on John C Parkin

Press Reviews

  • Saturday Review, The Times

    Everyone can relate to F**K It.

  • Lucy Gillmore, The Observer

    F**k it. I was practising the words. They rolled around my head. We need to say 'f**k it' when we're out of synch with the natural world, it helps us go with the flow.

  • The Guardian

    John combines Wayne Hemingway's style with Eddie Izzard's flights of surrealism.

  • Kathy Brewis, The Sunday Times Style Magazine

    my new spiritual guru..

  • Lisa Scott, Metro

    Something making you unhappy? One man's F**k It therapy teaches us to let go.

  • Ashley Lister, Scarlet Magazine

    Refreshing, funny and inspirational. Say F**k it and buy this book

  • Barefoot Doctor

    I believe Fuck It is a major contribution to the human race.

  • Clare Nasir, Now Magazine

    The perfect book to help.

  • The London Paper

    A Western take on the Eastern idea of letting go... I've felt stress kicking in, and thought 'F**k It!'. There is real freedom in that.

  • Suzy Greaves, Red Magazine

    This year, dare to say F*** It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don't feel like a martyr and I had real fun.

  • Kathy Brewis, The Sunday Times Style Magazine

    a new form of therapy...

  • Kathy Brewis, Sunday Times Style Magazine

    Stressed, angry or upset? Then try F**k It therapy.

  • Red Magazine

    If you tend to think, 'I should' a lot, this will help. Saying 'fuck it' is supposed to help you stop worrying, so frees you up to realise what you do want to spend your life doing.

RRP £8.99
Our Price£7.19
Out of stock

Book Details

  • ISBN: 1848500130
  • EAN: 9781848500136
  • Publication Date: 3rd Sep '08