This wise and accessible book gets to the heart of how busy women can find a centre of inner peace even when life is swirling like a cyclone around them. This book will show you how to stop resisting your life, and how to start living in the centre of the cyclone, where it is always peaceful.

Life in balance is life lived from the inside out. Once you find your inner balance, you can keep it whatever your outer circumstance may be, wherever in the life cycle you are. In this book you will learn how to manage your energy, say no without feeling guilty, honour and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, bury Superwoman and dance on her grave, banish the Drama Queen, live in the Now, follow your inner guidance, and be a beautiful mother, sister, aunt, daughter, lover and friend-all by being your best, authentic self.