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Crazy Sexy Kitchen
150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution
by Kris Carr
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Format: Hardcover

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Crazy Sexy Kitchen

Product Details

  ALL PRODUCTS BY THIS AUTHOR
   
Publisher Hay House
Publication Date 03/12/2012
ISBN 978-1-4019-4104-8

Product Description

The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes. Infused with her signature humour, style and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America's wellness revolution. It's a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level.

Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You'll start with a detailed review of the Crazy Sexy Diet. Next you'll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly - and for the time pressed - Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs.

Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends and good times.

About the Author

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Kris Carr is a New York Times best-selling author, motivational speaker and wellness activist. Back in 2003, she directed and starred in Crazy Sexy Cancer, an inspirational documentary for TLC that chronicled her journey from cancer diagnosis to juicy healthy living. She also wrote Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, two must-have manuals for triumphing over disease and embracing a holistic approach to recovery. Kris Carr’s wake-up call encouraged her to make a total lifestyle upgrade inside and out. This extraordinary journey led her to crank the stress down and the joy factor up. It brought her back to nature, the garden and the people (and animals!) who fuel her spirit each day. In the process, she created a blueprint for a healthy and happy life and she wants to share her secrets with fabulous you! Visit her site: www.KrisCarr.com