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    F**k It

    The Ultimate Spiritual Way
    by John C. Parkin
    Availability: Usually ships within 3 to 5 business days
    Format: Paperback

    List Price: £10.99

    HayHouse.co.uk: £7.00 (Save 36%)

    F**k It by John C. Parkin

    Publication Date: 24/03/2014

    ISBN: 9781781802960

    Product Description

    F**k It has taken the world by storm, helping countless people to let go, stop struggling and finally do what they want; to ignore what everyone else is telling them and go their own way. This now classic text has been updated with inspirational new material from John C. Parkin.

    In this inspiring and humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our meaning-full lives.

    So, find out how to say F**k It to all your problems and concerns. Say F**k It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think.

    Reviews for F**k It

    'Everyone can relate to F**K It.', The Times

    'John combines Wayne Hemingway's style with Eddie Izzard's flights of surrealism.', The Guardian

    'The perfect book to help.', Now Magazine

    'Something making you unhappy? One man's F**k It therapy teaches us to let go.', Metro

    'John and Gaia's first F**k It workshop in 2005 was a sell-out. And through their books, retreats and workshops the couple have since taught thousands of people worldwide the F**k It philosophy.', The Sun

    About the Author

     

    John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.