There was a time, long ago, when the female body was worshipped as sacred, and men and women lived in partnership in egalitarian communities. But as our culture transformed into a more patriarchal society, so too did attitudes about women. For ages, women have been shamed and misinformed about their bodies—and this legacy has been handed down for millennia.
This eight-lesson course is uniquely designed to support you in living agelessly, vibrantly and healthfully with specific lessons focused on the connection between beliefs and biology, physical, emotional and energy healing, pleasurable weight management, and harnessing the power and beauty of your body! We encourage you to watch and listen at pace that is comfortable for you. Take time to really absorb the material in each lesson before moving on to the next lesson.