Mindful eating is an easy, useful, practical skill that you can use each and every day. When you learn how to eat mindfully, using intention and attention , you can eat the foods you love without feeling guilty . Instead of struggling around food, you can enjoy a peaceful relationship with your plate. You don’t have to dread social events because they may derail your efforts. And you don’t have to make a big effort to eat healthfully or lose weight, because it will happen naturally. With mindful eating you can enjoy eating again like when you were a kid—guilt-free and with pleasure!
No matter how old you get or even if something tragic happens like a stroke, your brain can always regenerate itself. Using the tools and techniques provided in this 3-week online course, you’ll be able to create a heavenly world through modified eating habits, meditation and brain games.
Since time began, angels have been mentioned all over the world in different spiritual traditions and been known by different names. When these pure divine spiritual beings see us in distress or lost in any way, they’re just waiting to be invited to present us with the solution.
If you believe, even just the tiniest bit, that your thoughts create your reality, Dr. Dispenza’s new online course, Making Your Mind Matter, will take you from believing to actually living your new reality. If you’re ready to create a new future, to go beyond your emotional addictions and negative emotional states of being to heal your health and magnetize all you desire in your life, Making Your Mind Matter is not only the right course for you, but an answer to all you’ve ever questioned about what is truly possible for you in this life!
Playing the Matrix and Getting What You (Really) Want is a simple, yet profound online course for creating major life changes and living deliberately unlike anything shared by other teachers, past or present. You’ll learn how “manifesting” really works, and understand how to apply the seven steps of Playing the Matrix which are designed to help you navigate the 3 slipperiest areas of intentional creating, like avoiding contradictions and self-sabotage, avoiding attachment to unimportant details, and steering clear of the “cursed how’s” – all three of which get in the way of you getting what you want.
In this four-part interactive, fun and mind-bending intensive, you’ll be guided to experience the most powerful aspects of Colette Baron-Reid’s INVISION Process. ® This empowering process retrains the subconscious programming that leaves you stuck, stressed and frustrated by repeating behaviors that don’t work for you.