Mary and Ron Hulnick ’s popular course, 33 Days of Awakening, led 20,000 participants in 138 countries through one of the 33 Principles of Spiritual Psychology each day, including exercises for incorporating each principle into your daily life. However, 33 days is simply too short of a time to absorb these powerful concepts! Remembering the Light Within: A Course in Soul-Centered Living uses the same course format but expands upon the material, allowing readers to reflect and understand the wisdom at their own pace.
This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many ways in which giving your time, energy and love to another could transform your health – and your whole world.
The Hot Detox Plan is a deep cleansing program that serves up a delicious, warming menu with anti-inflammatory remedies that spark digestive vitality. You can have delicious healing food in a balanced approach over the course of 3, 10, or 21 days instead of a crash diet or fast that will leave you jonesing for sugar.
Most of us spend our lives longing for love. Love, however, isn’t an emotion, a behavior, or even a link between two people—it’s a limitless, vibrational field of divine energy that is our true nature. Renowned for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, New York Times best-selling author and transformational teacher Dr. Barbara De Angelis has written an eloquent, illuminating, and moving guide for transforming your relationship to Love itself. You’ll discover how Love is a choice you can make from moment to moment and how to use it as the highest spiritual practice.
The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used to as personal vibrational therapy for your mind, body, and spirit.
Are you tired of feeling worn out, sick, and overweight?
Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren’t inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous—and our brains can absolutely stay clear and sharp—if we give them what they need. What’s that? The right foods, plenty of sleep, and the healthy movement our bodies are craving.
We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough—we would have value. Society is wrong , but it took Katie H. Willcox years to understand this:
Annabel dreams of one day being a scientist, but teasing from other kids at school has hurt her confidence and left her feeling sad and alone. Join her as she learns how to use the Magical Tapping Technique to quickly release her sadness and regain her confidence.
In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined.
Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process.
Many of us ask ourselves these questions, and many more, as we go through our days and try to make sense of our lives. Mike Dooley asks them too, except . . . his questions get answered . Wisely. Compassionately. Fully. One such answer explained its source, stating that we all have a higher self within that predates this life and will live beyond it, and thus it knows a whole lot more than we do at “street level” about where we’ve been, why we’re here, and what will likely happen next on planet Earth.
If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body and feel happier and freer around food than ever before.
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible.
In Sleep Smarter , Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you'll learn how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven sleep nutrients and supplements you need, and stress-reduction exercises and fitness tips to keep you mentally and physically sharp.
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed and achieving a healthier, happier life.
The Truth about Cancer delves into the history of medicine—all the way back to Hippocrates’s credo of “do no harm”—as well as cutting-edge research showing the efficacy of dozens of unconventional cancer treatments that are helping patients around the globe. You’ll read about the politics of cancer; facts and myths about its causes (a family history is only part of the picture); and the range of tools available to diagnose and treat it.
Doreen and Charles discuss how the new energy that the Indigos have brought to our planet enables all of us to heal physically and emotionally at a faster rate. Whether you’re an Indigo yourself or a parent or caretaker of one, this book will usher into your life new levels of understanding, peace, and purpose.
Ultimately, empowered with this knowledge and a new, holistic perspective on health, you’ll be able to augment Western treatments with time-tested natural solutions to help your child, and your whole family, heal naturally.c
Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-ofa-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.
Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos and bringing more abundance into their lives. Author Pam Grout says it all starts with getting on the frequency of joy and gratitude.
Moorjani explores these common myths in their real-world existence while presenting examples from her own life that reveal the falsehoods beneath the surface. By freeing ourselves from these ubiquitous expectations, we can break open an honest pathway to life as it was meant to be lived.
Tenzing Norbu and his fiancée, Julie, eagerly await the arrival of Ten’s best friends, Yeshe and Lobsang, his boyhood chums who have since become the Head Abbots at Ten’s former monastic home in India.