Author Biography

    Patrick Holford

    Patrick Holford, BSc, DipION, FBANT, NTCRP, is a pioneer in new approaches to health and nutrition. He is a leading spokesman on nutrition, specializing in the field of mental health. Patrick is the author of 36 books, translated into over 20 languages and selling millions of copies worldwide. His bestsellers include The Optimum Nutrition Bible, The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People. www.patrickholford.com