Meditations for Breaking the Habit of Being Yourself by Dr. Joe Dispenza

    Meditations for Breaking the Habit of Being Yourself

    Revised Edition 2-CD Set

    by  Dr. Joe Dispenza

    Audio CDs 7.99 GBP £7.99

    List Price: £12.99 (Save 38%)

    Usually ships within 2 to 3 business days

    Publisher: Hay House, Inc.

    Publication Date: 17/06/2015

    ISBN: 9781401949754

    This mental-rehearsal 2-CD set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
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    By Andrea on Nov 18, 2016

    This is an incredible series and I highly recommend this meditation every morning, and things will shift in your life. I fell quiet in my mind, and excited about things that I haven't been excited about fir years. Best product for healing thoughts.