Hay House Holidays! £5 Stocking Stuffers + FREE UK Shipping Over £20 - Ends Thurs.
Shop Now
Audio Download Audio Download

Meditations for Courage and Compassion

Developing Resilience in Turbulent Times
Regular Price £9.99 HayHouse.co.uk £5.00 (save 49.95%)
Available
Availability:
Immediate Delivery
Publication Date:
09/04/09
ISBN:
9781401926700
Description
"The world is at a tipping point, and if we all work together we can shift it in the right direction. This CD can help you do your part!"
- Joan Borysenko, Ph.D.

Become a Master of Resilience
The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise...See more
"The world is at a tipping point, and if we all work together we can shift it in the right direction. This CD can help you do your part!"
- Joan Borysenko, Ph.D.

Become a Master of Resilience
The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems.

The two meditations on this audio download were created especially to help you cultivate the qualities of resilience that some people are born with . . . but most of us need to learn. Regular practice of these meditations can also reduce your stress, improve your sleep, and help create the optimal health and energy you need at all times . . . but particularly in changing times. See less
You May Also Like
Write Your Own Review
You're reviewing: Meditations for Courage and Compassion
Your Rating*