Online Courses
Be Happy
- Availability:
- Immediate Delivery
- Publication Date:
- 02/15/17
- ISBN:
- U152
Prepare to Embark on a Life-Changing, Scientifically Proven Fast-Track to Happiness—in Only Minutes a Day!
We live in a culture where we have more than ever before. More freedom, more choices, more potential, and more opportunities for our education and careers. We have more income and spending money, more shopping malls, and more chances for travel. We have bigger houses, gadgets...See more
Prepare to Embark on a Life-Changing, Scientifically Proven Fast-Track to Happiness—in Only Minutes a Day!
We live in a culture where we have more than ever before. More freedom, more choices, more potential, and more opportunities for our education and careers. We have more income and spending money, more shopping malls, and more chances for travel. We have bigger houses, gadgets galore, and countless ways to make our lives even better on top of all that: fitness centers, vacation packages, dating sites—the list goes on and on.
And yet happiness is as elusive as ever. Millions of people remain depressed or unsatisfied with their lives. What gives?
The truh is, happiness is always available to you—it’s a facet of your very being. But unless you make an active commitment to cultivating it, you’ll always be searching for joy but never quite living in it. You’ll find yourself accumulating more and more but never feeling deeply satisfied and fulfilled.
Consider this course your active commitment! In just minutes a day, Robert Holden, Ph. D. who has dedicated the past 25 years to helping people find true joy in their lives, will teach you simple ideas and proven techniques that will shift your outlook on life. This scientifically proven course is a genuine fast-track to happiness that will change not only the way you feel but also how your brain functions.
So what’s in the course? Forty fun, inspiring lessons—one for each day, Monday through Friday—that you can do over the course of eight weeks. Each lesson includes a short video from Robert on a happiness topic, a bonus reading from Robert’s books, and a powerful affirmation. Many lessons also include targeted meditations and journaling exercises if you want to tap into even greater happiness.
Every week will also feature a special guest interview: Cheryl Richardson, Marianne Williamson, Kyle Gray, Louise Hay, Mike Dooley, David Hamilton, Ahlea Khadro, and Tom Carpenter all join Robert to share their diverse personal insights on happiness and specific ways that you can cultivate more joy in your life.
Offering a joyful mix of spiritual principles, psychology and sociology research, Robert’s personal insights, and your inner wisdom, this course will open you up to a life steeped in happiness. Join Robert in this extraordinary eight-week journey to increase your joy and happiness for a lifetime.
