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Heal Your Energy Body

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New Release
Availability:
Immediate Delivery
Publication Date:
04/28/21
ISBN:
9781401966737
Description

These three guided meditations take you deep into your energetic body where you purify and heal. Meditation and yoga teacher Alejandro Chaoul guides the three meditations, which are accompanied with a supplemental PDF to support the practice. In the first meditation, the energetic landscape of your body will be cleansed starting at the root chakra and ascending through the crown chakra. In the...See more

These three guided meditations take you deep into your energetic body where you purify and heal. Meditation and yoga teacher Alejandro Chaoul guides the three meditations, which are accompanied with a supplemental PDF to support the practice. In the first meditation, the energetic landscape of your body will be cleansed starting at the root chakra and ascending through the crown chakra. In the second meditation, you stimulate the subtle energy within the chakras to create vitality in the body and sharpen your awareness. In the third meditation, spacious nature of your awareness expands to allow the inherent qualities of loving kindness, joy, and compassion to manifest.

Track 1 Introduction
Track 2 Journey through Your Chakras
Track 3 Connecting to the Five Healing Breath Energies
Track 4 Openness & Awareness
Track 5 Supplemental PDF Energy Body with the Five Chakras
Track 6 Supplemental PDF Movement of Internal Pervasive Breath Energy
Track 7 Supplemental PDF Tibetan Letter "A" Symbol of Your Mind's Lucidity 

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