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The Yo-Yo Diet Syndrome

How to Heal and Stabilize Your Appetite and Weight
Price £2.99
Available
Publication Date:
03/18/10
ISBN:
9781401927950
Description
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?

Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:
  • Lose pounds on countless occasions but end up putting it (and more) back on
  • Overeat due to stress, depression, boredom, and fatigue
  • Constantly crave, or binge on, fat- and calorie-laden food

In this revised...See more
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?

Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:
  • Lose pounds on countless occasions but end up putting it (and more) back on
  • Overeat due to stress, depression, boredom, and fatigue
  • Constantly crave, or binge on, fat- and calorie-laden food

In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off-permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.

This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds-for good! See less
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