Hay House Holidays Card Decks from £8! + FREE Shipping Over £20. Ends Fri.
Shop Now
Paperback Paperback

Self-Hypnosis

Work with Your Subconscious Mind to Reach Your Full Potential
Regular Price £8.99 HayHouse.co.uk £4.00 (save 55.51%)
In Stock
Availability:
Usually ships within 3 to 5 business days
Publication Date:
07/16/15
ISBN:
9781781804995
Description

This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change.

Discover:

  • easy to follow, step-by-step techniques that you can use to hypnotize yourself
  • practical exercises to help you deepen your trance
  • how hypnosis can help you stop smoking, eliminate...See more

This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change.

Discover:

  • easy to follow, step-by-step techniques that you can use to hypnotize yourself
  • practical exercises to help you deepen your trance
  • how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better – and more!
  • how hypnosis can help when you have a major illness.

Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

See less
Write Your Own Review
You're reviewing: Self-Hypnosis
Your Rating*