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Paperback Paperback

The Healing Power of Nature Foods

50 Revitalizing Superfoods & Lifestyle Choices To Promote Vibrant Health
Regular Price £10.99 HayHouse.co.uk £5.50 (save 50%)
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Publication Date:
05/01/07
ISBN:
9781401912406
Description
While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.

This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH...See more
While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.

This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude.
It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.
Also included are easy-to-prepare nutritious, delicious recipes. See less
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