Online Video
The 12-Second Sequence Special Edition
- Availability:
- Immediate Delivery
- Publication Date:
- 03/01/08
- ISBN:
- ZW79
The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this online video for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day.
Change your body with Jorge’s simple and personalized coaching sessions.
THE COMPLETE WORKOUT
• Part 1:...See more
The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this online video for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day.
Change your body with Jorge’s simple and personalized coaching sessions.
THE COMPLETE WORKOUT
• Part 1: Coaching Overview
• Part 2: Week One Workouts
• Part 3: Week Two Workouts
