Connectability

Does it feel like you missed out on a secret rule about making friends and fitting in? Like it’s easy for others to do ordinary things, but it seems like you just don’t know how to function? Do you avoid socialising because it leaves you overwhelmed?

You’re not alone. Growing up with trauma in the family often results in feelings of isolation and loneliness in adulthood. But Anna Runkle (aka the Crappy Childhood Fairy) is here to help! Step-by-step, she teaches you practical strategies for healing trauma-driven isolation and developing the social skills needed to connect, thrive and feel truly seen.

Through stories of her own, prompts for self-reflection and daily connection plans, Anna guides you to:
·      Overcome triggers that make you want to isolate
·      Identify the role dysregulation plays in damaging connection
·      Learn to trust your instincts, recognize red flags and set boundaries
·      Master the art of small talk, active listening and ‘reading the room’

This book offers a light-hearted yet impactful path to meaningful relationships and the rich, connected life you want and deserve.