Happy Days

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful and free from fear? You can – and Gabrielle Bernstein will show you the way.

Gabby has long been loved by her readers as a spiritual teacher, motivational speaker and catalyst for profound inner change. This book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. You'll learn:

·         why most people feel stuck in patterns that make them unhappy
·         nine transformational, yet untapped, techniques for serenity and genuine happiness – from ‘reparenting’ yourself to bodywork practices for freeing the stuck energy of past trauma
·         the mindset shift that can do more for you than decades of personal work

‘This book is my gift to you,’ Gabby writes. ‘By taking this path you will become the best version of yourself. You will become new.’