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Paperback Paperback

Mirror Work

21 Days to Heal Your Life
Price £10.99
In Stock
Availability:
Usually ships within 3 to 5 business days
Publication Date:
03/22/16
ISBN:
9781781806159
Description

'A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and allowing. The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes.' - Louise Hay

Mirror work has long been Louise Hay's signature method for improving your relationship with...See more

'A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and allowing. The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes.' - Louise Hay

Mirror work has long been Louise Hay's signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Now, for the first time, Louise outlines this simple and beautiful practice in one book and shares a 21-day programme in which you will learn techniques for:

  • letting go of your past
  • building your self-esteem
  • releasing your anger
  • forgiving yourself and those who have hurt you
  • healing your relationships
  • living stress-free

..and much more!

Discover all the ways in which mirror work can be a powerful tool for positive transformation and self-care.

Louise Hay - Mirror Work (Extract)

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